Five Faves on Friday #8: Essential Oils

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Some people seem to think that roll-on essential oils are like perfumes. That is not the case. In fact, I really only smell the oils for a very short time after applying them, and then I can’t smell them anymore. They actually work by penetrating your skin. You apply them to pulse points, such as your wrist, temples, neck, and even the bottoms of your feet. Since pure essential oils are really strong and are not supposed to be put on your skin, they are diluted with a carrier oil (such as coconut oil), which you can rub on your skin. Your body then absorbs the natural oils which can have physical and mental benefits.

There are the skeptics who think that essential oils are pointless, but I personally like them and think they have benefited me by using them. Of course, they’re not a miracle cure by any means, but I think they can be helpful to an extent. Below are five of my favorite blends I like to use, all purchased from one of my favorite Etsy shops, Mythic Mist.

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